CrossFit NoDa - Workout of the Day

goddess games 2018 crossfit northlake

Save the date! Goddess Games 2018 coming August 11th and 12th. This will be the 5th year for this all women's fitness competition at CrossFit Northlake. Saturday, August 11th will be the 2 person team competition day and Sunday, August 12th will be the individual competition. Registration opens in May. #wonderpromos ...
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There is a individual on Saturday and two-person team on Sunday event that a few of us attended last year in Charlotte at CrossFit Northlake called The Goddess Games. It is a very well-run event and I am friends with one of the owners. I would love to take/send a group again this year!! You will find that ...

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CrossFit NoDa - Workout of the Day

4th annual all women's competition to raise money for Dove's Nest. Individual and 2 person team event.
*Warning: some material may not be suitable for young children. Coming up this August 15th and 16th, Wonder Promotions and Events and CrossFit Northlake will present our 2nd Annual Goddess Games to benefit Justice Ministries. Justice Ministries is a local nonprofit organization committed to ...
Crossfit Northlake opened their doors in 2012. Since then we've been committed to hiring only the most experienced and talented coaches available.Missing:
After watching the Goddess Games all last weekend I realized the extreme talent of women we have in our area. How fun would it be to be able to workout with, and learn from other girls from other gyms. My overall vision is to create a fun group of girls that get together four times a month to challenge each other, teach each ...

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Update Studio: 2018 Masters Preview

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Crossfit – Crossfit Northlake

Goddess games 2018 crossfit northlake that the Masters Classic is over, time to mark the calendars for the next goddess games 2018 crossfit northlake to take you out of your comfort zone.
This needs to be The Goddess Games over at CrossFit Northlake.
I am obviously biased because I know that JB and Amy put on an incredible event last year and are set to make it even better this year.
Teams are filled nations crown six 2018 triple but there are plenty of space available for Individuals rx and scaled and Masters 40+ rx and scaled.
I watched this event last year and it was awesome.
They do a great job at making this competition for both ends of the spectrum, the seasoned competitor all the way down to the first time competitor and everything in between.
We already have about 15 signed up to compete but I think we can get quite a few more to head over and participate.
To see the workouts, click For more info and to get signed up, click.
Lets get a big crew and go support this event!
SCORE IS TOTAL TIME FOR ALL 3 ROUNDS 2.
SCORING: FOR EVERY CALORIE ON THE ROWER COMPLETED, SUBTRACT 1 SECOND FROM 18:00.
FOR EVERY REP SHORT OF Continue reading THE 10 ROUNDS, ADD 1 SECOND TO 18:00.

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